Yoga for seniors

Stay fit even in old age: with our senior yoga. Course leader Claudia Rümmler adapts to the participants. Most of the exercises are performed in a seated position. The participation fee of €6.50/event is payable in cash to the instructor

Continue ReadingYoga for seniors

Yoga for seniors

Stay fit even in old age: with our senior yoga. Course leader Claudia Rümmler adapts to the participants. Most of the exercises are performed in a seated position. The participation fee of €6.50/event is payable in cash to the instructor

Continue ReadingYoga for seniors